Everyone goes through depression from time to time. However, if you are suffering from depression on a regular basis, then you need to seek help. Depression is different from individual to individual, but there are definitely some common signs and symptoms of depression. It is very important to note that even if you feel like you are living in a grey area, there is always a good chance that you are still dealing with depression, and that the signs are only getting worse. If this is you, then it is absolutely crucial that you get help before your depression reaches an unbearable level.
common physical symptoms
One of the most common physical symptoms of depression is sadness. Most people who are feeling depressed experience major mood swings and a general feeling of sadness. Sometimes this sadness will intensify and last for a period of time, and at other times it will quickly fade away and be replaced by being extremely happy and excited about life.
Another one of the warning signs of depression is suicidal thoughts. Many people who are feeling depressed also report thoughts about committing suicide, particularly when they are depressed. The most common suicidal thoughts are thoughts about dying, losing control, and that everything is meaningless. Unfortunately, many depressed people actually do commit suicide by hanging themselves or overdosing on drugs and alcohol. This should be a major sign of depression that needs to be treated right away.
Physical symptoms of depression include trembling, fatigue, appetite loss, aches and pains, headaches, insomnia, and moodiness. You may also find yourself gaining weight, or gaining a lesser amount of weight than usual. This is another reason why you need to get help for depression if the signs are present. If your symptoms get worse, you should definitely go see a doctor to get it properly diagnosed.
You should know that not all people with depression experience suicidal thoughts or attempts. It is far more common for people with depression to abuse medications like antidepressants and then commit suicide by taking their own lives. However, it’s also possible for depression to lead to bipolar disorder. When a person has both depression and bipolar disorder, they are said to have an “upset brain” which is extremely dangerous. People with bipolar disorder often have suicidal thoughts as well.
Many people who suffer from depression try desperately to get better, yet they fail time again. They get depressed because they refuse to recognize that they have a problem. When a person recognizes that they have a problem, the first step towards getting better is becoming honest with themselves. By getting better, you can begin to overcome your depression symptoms much faster.
A depressed person who knows how to treat their depression symptoms will be able to control their depression attacks. This will allow them to live a much happier life. If you’re wondering how you can treat your depression symptoms, there are many ways to do so. Your doctor is the best resource to guide you in the right direction. He or she will be able to recommend therapy, prescription drugs, or any other type of mental health condition treatment.
what to do if you think you have depression
If you think you may be suffering from depression, talk to your doctor. Your doctor will be able to evaluate your symptoms and recommend appropriate treatments for you. Regardless of what you decide to do, don’t ignore the signs of depression – get help right away!
Antidepressants are usually the recommended form of treatment for depression symptoms in older adults. In some cases, you may find that a combination of different types of treatments work best for you. Talk to your doctor and see which type of treatment would be best for your type of depression symptoms. If you’re unable to resolve your depression symptoms on your own, seek out the help you need by talking to your doctor.
Another type of depression symptoms that older adults suffer from is unexplained aches and pains. While the exact cause of these aches and pains isn’t known, it is believed that depression symptoms are to blame. Aches and pains are usually associated with substance abuse or another medical issue. If you believe that you’re experiencing unexplained aches and pains, you should contact your doctor immediately. He or she will be able to determine if the discomforts are caused by depression and prescribe the proper medication. If you don’t have access to a doctor, you can always check with your pharmacist.
Finally, don’t forget that even if you think you’re suffering from depression, it’s never too late to take action. If you feel like you’ve reached a point where you can’t handle the emotions anymore, you need to do something about it right away. Remember that depression doesn’t just come and go; if you let it get that far, it can be a serious illness.